Recipe for Wellness 200’s

Health & Wellness
Producer: Disruptive Productions
Rights: Unlimited, 5/1/26 to 5/31/28; Exclusive 5/1/26 to 11/1/26  (Live Linear Streaming available)
7×30
High Definition

NOLA: RWLS 000200 H1

201–Bali
Season two kicks off with an adventure in Bali, an island known for its connection to health,
relaxation, and relationship with nature. Sanjay visits a remarkable retreat surrounded by
temples, rivers, and forests. The retreat’s plant based kitchen introduces Sanjay to some of their
seasonal recipes as he and the chef cook together.

Also at the retreat is Sue Van Raes, a nutritionist and food psychologist. She and Sanjay share
a background in nutrition but Sue’s approach to helping and healing her clients is different from
Sanjay’s, allowing him to learn new ideas to bring to his own clients. Woven into the episode is
Sanjay experiencing Bali’s offerings, attending a yoga session, sharing food with his children,
and going on adventures with the crew.

202–Baja
Sanjay Raja arrives at Desierto Azul, a unique, mini hotel in Mexico. What might be the most
visually stunning episode ever filmed of Recipe For Wellness, Sanjay and his guests have the
run of this amazing location.

Sanjay meets with Meridan Zerner, a dietitian and expert in Nutritional Education, and provides
guidance for a workout anyone can do while traveling.

203–Stormy Weather
Back home in Orlando, Florida, Sanjay invites friends over for dinner where Sanjay is preparing
a secret recipe with meat he purchased directly from a butcher in New York. The comforting
meal is a perfect antidote for what turned out to be a stormy day.

Stuck inside, Sanjay makes the best of it by meeting with two extraordinary people, Kim Beam
and Sonya McDonald. Kim is an intuitive who teaches clients to reach their full potential, and
Sonya is a nurse and transcendental life coach. Both join Sanjay’s dinner party that evening
where Sanjay surprises Kim with a birthday cake – made with healthy ingredients of course.

204–Mixed Martial Arts
Sanjay drives out to the West Coast of Florida to meet with two up and coming MMA fighters
who take Sanjay through an intense, full body training session. Sanjay has a background in
MMA and, while it’s been years since he fought,  he holds his own against the young fighters.

Additionally, Sanjay meets with a financial consultant to discuss how money and finances play a
part in our overall health. He also cooks with a catering company which is changing the game in
terms of healthy, locally sourced cooking.

205–Costa Rica
Sanjay visits one of the most beautiful countries in the world, Costa Rica, and gets more
intimate and personal with his viewers than he’s ever done before. He covers the topic of
loneliness while talking with author Janie Jurkovich. Jurkovich has written about finding
companionship and love after 50.

There’s still time for fun, though, as Sanjay cooks with a personal chef company that specializes
in cooking local cuisine with fresh, native ingredients.

206–The Big Apple
Sanjay Raja is known for his obsession with healthy eating and living, but he also believes in
balance. As an example of this, one of his favorite foods is pizza and there’s nowhere better to
cook and eat pizza than New York City. Joining Sanjay for this journey is Stephanie Crowe, the
CEO of Learn.net who uses neuroscience to turn training into lasting habits.

Sanjay then visits a heralded NY restaurant, Tan, owned by a worldwide celebrity chef who has pioneered Contemporary Latin Cuisine to cook, eat and talk.

207-Los Angeles
Sanjay returns to Los Angeles, meeting with a world renowned catering company that cooks for
elite clientele including movie stars and rock stars. Sanjay and their chef work together to
prepare an amazing meal.
Later on, Sanjay discusses post workout routines with a masseuse to the stars before meeting
with Linda Salvin. Salvin is a metaphysician who was one of the pioneers of radio physics.