Description
Heal Your Gut, Sharpen Your Mind takes viewers on a powerful journey into the groundbreaking science of the gut-brain connection. Dr. Steven Gundry reveals how many of today’s most troubling issues—brain fog, memory loss, anxiety, weight gain, even neurodegeneration—can all stem from a single source: a compromised gut. In this eye-opening program, you’ll discover the simple, practical steps to repair your microbiome, reduce inflammation, and reclaim sharper thinking, calmer moods, easier weight control, and lasting vitality. Packed with inspiring patient stories, cutting-edge research, and an easy-to-follow plan, this show offers viewers not just hope—but a clear path to living longer, feeling younger, and thriving at every age. The DVD program also includes a question and answer session with Dr. Gundry and the show’s audience
