Heal Your Gut, Sharpen Your Mind with Steven Gundry, MD

Heal Your Gut, Sharpen Your Mind with Steven Gundry MD

Dr. Steven Gundry reveals how many of today’s most troubling issues—brain fog, memory loss, anxiety, weight gain, even neurodegeneration—can all stem from a single source: a compromised gut.

PROMO VIDEOS

MORE INFO

VIEW ALL PROGRAM IMAGES

Promo Videos

Program Info

Did you know the bacteria in your gut may be running your brain—and even deciding the quality of your health?”

Heal Your Gut, Sharpen Your Mind takes viewers on a powerful journey into the groundbreaking science of the gut-brain connection. Dr. Steven Gundry reveals how many of today’s most troubling issues—brain fog, memory loss, anxiety, weight gain, even neurodegeneration—can all stem from a single source: a compromised gut. In this eye-opening program, you’ll discover the simple, practical steps to repair your microbiome, reduce inflammation, and reclaim sharper thinking, calmer moods, easier weight control, and lasting vitality. Packed with inspiring patient stories, cutting-edge research, and an easy-to-follow plan, this show offers viewers not just hope—but a clear path to living longer, feeling younger, and thriving at every age. The DVD program also includes a question and answer session with Dr. Gundry and the show’s audience members.

Read More Program info

Premium Descriptions

Pledge Level: $72/$6 monthly

Heal Your Gut, Sharpen your Mind with Dr. Steven Gundry and Q/A, Program DVD

Dr. Gundry starts off the program with the best news of all: Cognitive decline is not inevitable.

Based on researching the world’s longest living people, he explains why aging doesn’t have to equate to decline, memory loss and dependence. Dr. Gundry then reveals the protocol that leads to living well until a ripe old age. The program ends with a step-by-step approach to help us feel better and more youthful today while offering revolutionary, yet simple, methods to losing weight, reducing our need for medications and increasing our healthspan.

$240/$20 monthly Suggested Pledge Level

Heal Your Gut, Sharpen Your Mind Master Package with Dr. Steven Gundry, Program DVD + Q/A

Dr. Gundry starts off the program with the best news of all: Aging is not linked, scientifically, with joint pain, memory loss, frailty and a host of other negative ‘getting older’ stereotypes. Based on researching the world’s longest living people, he explains why aging doesn’t have to equate to suffering and loss of freedom. Dr. Gundry then reveals the ‘just one thing’ that leads to living well until a ripe old age. The program ends with a step-by-step approach to help us feel better and more youthful today while offering revolutionary, yet simple, methods to losing weight, reducing our need for medications and increasing our healthspan.

Gut Brain Paradox Book
The Gut-Brain Paradox is Dr. Steven Gundry’s groundbreaking new book that uncovers the surprising connection between your gut and your brain—and how healing one can dramatically improve the other. Backed by the latest science and plenty of successful patient stories, Dr. Gundry reveals how common gut issues may be at the root of brain fog, anxiety, memory problems, and more. With simple food swaps, practical lifestyle tips, and a new ‘Gut Reset’ eating protocol, this book offers a clear, step-by-step roadmap to help you think sharper, feel calmer, and live healthier—starting with your gut.

A 365 Day Good Habit Stacking Calendar

Start your day with one simple, doable health tip from Dr. Gundry’s “Heal Your Gut, Sharpen Your Mind” program—like “Eat an avocado today” or “Take a 10-minute walk after dinner.” With 365 tiny habits at your fingertips, even adopting just 10% of them can snowball into a powerful, lasting health transformation. And because this flip calendar is fully reusable, it becomes a lifetime companion—always ready to keep you inspired, motivated, and on track.

Sharpen Your Mind Cookbook
Cook your way to a sharper mind and a long, vital life! The Sharpen Your Mind Cookbook features 10 exclusive recipes (these recipes are not found in any of Dr. Gundry’s books) to follow the revised Carnivore diet in the “Gut-Brain paradox” book. This eating protocol has turned around thousands of peoples lives, especially those who no doctor could help. The Sharpen Your Mind Cookbook also includes a resource page of where to source ingredients to save you time and money and a plan for time controlled eating that offers the benefits of fasting but without deprivation. Sample recipes include: Cheese-Stuffed Turkey Meatballs, Zesty Cottage Cheese Pudding, and

Red Light Therapy Belt
Meet the red light therapy belt that’s changing the game for gut and brain health. No complicated setup, no clinic visits—just charge it, wrap it on like any belt, and go about your day. Watch TV, cook dinner, even walk your dog while giving your body a daily dose of red light therapy. Research shows red light can do more than soothe muscles or tighten skin—it helps balance your gut microbiome. One clinical study found that photobiomodulation supported healthy bacterial diversity in the gut, which scientists link to sharper brain function and better mood (Hennessy & Hamblin, Photobiomodulation in the Gut-Brain Axis, 2017). Another study showed red light exposure improved gut health markers in humans, suggesting it could be a simple, non-invasive way to support digestion and overall wellness. Easy. Portable. Backed by science.

YES / NO Shopping Guide
A handy tri-fold pocket guide to take with you to the grocery store reminding you of the “Yes Please” foods that promote brain health and “No Thank You” foods that contribute to a myriad of cognitive and gut health issues.

BONUS FEATURES:

Gundry MD Coupon
$50 of free products on GundryMD.com with a purchase of $100 or more when you register for a free MyAccount membership.

Dr. Gundry’s Telemedicine App, Special Offer
There’s a year-long waiting list to see Dr Gundry. But with the Gundry Health teladoc program, you can ‘see’ Dr Gundry—and benefit from his 25 years of successfully remedying patients’ health challenges—instantly and remotely. Coupon code is for 30% off an annual membership on the app. A free 30-minute consultation with a Dr. Gundry-trained medical professionals are included.

Show Timings