Program Catalog

View Images For This Program

Eat Your Medicine: The Pegan Diet with Mark Hyman, MD

PledgeEat Your Medicine Title
Producer: Contexture
Rights: Unlimited, 2/27/21 to 3/31/23 (LLS)
NOLA Code: EYMD 000000 H1
1×60 core, 1×90 pledge event and 1×120 pledge event
High Definition

Free offer

Dr. Mark Hyman is a practicing medical doctor who has been studying nutrition and treating patients for over 30 years. He practices a style of medicine called Functional Medicine which uncovers and addresses the root cause of disease—the only way to actually cure and reverse chronic conditions.

One of the most common conditions he treats is FLC syndrome—that’s Feel Like Crap syndrome. Unfortunately, FLC syndrome is commonplace among so many of us. But, the good news is, by the end of this 60-minute show, you’ll learn all about reversing FLC syndrome, along with many other chronic diseases, using the most powerful drug on the planet. This medicine is available to everyone, and it works faster, better, and is cheaper than any other drug on the market—and all the side effects are good ones.

So what is this medicine? It’s what you put at the end of your fork three times per day. Food has an incredible power to heal what ails us. In this show, Dr. Hyman shares how unhealthy, ultra-processed foods have created an epidemic of preventable, chronic diseases and exactly how returning to real, whole food can treat, prevent, and even reverse these diseases.

The foundation of Dr. Hyman’s “Food as Medicine” protocol is what he refers to as The Pegan Diet, which is a riff on the Paleo and vegan diets. He takes the best aspects of both diets to create a nutrient-dense, uber-healing way of eating. The Pegan Diet focuses on colorful nutrient-rich vegetables, quality protein, and healthy fats— all of the good stuff, and none of the bad stuff.

He calls it an inclusionary way of eating because it includes all the best foods that make you feel amazing and cuts out the ultra-processed, food-like substances responsible for creating and exacerbating chronic diseases, like obesity, diabetes, heart disease, cancer, Alzheimer’s and dementia, and others. Dr. Hyman has treated thousands of patients using The Pegan Diet and this show walks you through several case studies of actual patients, and it breaks down the pillars of The Pegan Diet, dives into the woes of the current food industry, and teaches you exactly how to use food as medicine.

Food is the most powerful drug on the planet, and you get three opportunities every single day to create optimal, vibrant health by Eating Your Medicine.

Core Timings: (10 seconds of black between acts)
Underwriter: 10:00:00;00 to 10:00:26;25 (00:00:26;25)
Act 1: 10:00:26;25 to 10:18:04;17 (17:37;21)
Act 2: 10:18:14;17 to 10:36:45;08 (18:30;21)
Act 3: 10:36:55;08 to 10:58:12;12 (21:17;05)
Underwriter: 10:58:12;12 to 10:58:39;07 (00:00:26;25)
TRT: 10:58:39;07
Total Content: 58:19;07

90-minute Pledge Event Timings:
Underwriter: 10:00:00;00 to 10:00:26;25 (00:00:26;25)
Act 1: 10:00:26;25 to 10:18:04;16 (17:37;21)
Break 1: 10:18:04;16 to 10:23:45;24 (05:41;08)
Act 2: 10:23:45;24 to 10:42:16;15 (18:30;21)
Break 2: 10:42:16;15 to 10:52:17;09 (10:00;24)
Act 3: 10:52:17;09 to 11:13:34;14 (21:17;05)
Break 3: 11:13:34;14 to 11:28:31;12 (14:56;28)
Underwriter: 11:28:31;12 to 11:28:58;07 (00:00:26;25)
TRT: 1:28:58;07

120-minute Pledge Event Timings:
Underwriter: 10:00:00;00 to 10:00:26;25 (00:00:26;25)
Act 1: 10:00:26;25 to 10:18:04;17 (17:37;21)
     Break 1: 10:18:04;17 to 10:30:48;02 (12:43;16)
Act 2: 10:30:48;02 to 10:49:18;23 (18:30;21)
     Break 2: 10:49:18;23 to 11:08:13;07 (18:54;14)
Act 3: 11:08:13;07 to 11:29:30;11 (21:17;05)
     Break 3: 11:29:30;11 to 1:57:29;25 (27:59;15)
Underwriter: 1:57:29;25 to 1:57:56;20 (00:00:26;25)
TRT: 1:57:56;20

 

Premium Descriptions:
$60/$5 monthly suggested pledge level Eat Your Medicine with Mark Hyman, MD Program DVD with Bonus Q&A
The Pegan Diet Approach to Health and Longevity This 60 minute show teaches you all about reversing FLC syndrome—that’s when you Feel Like Crap—along with many other chronic diseases, using the most powerful drug on the planet. This medicine is available to everyone on the planet, and works faster, better and is cheaper than any other drug and all the side effects are good ones. Want to know the drug? It’s what you put at the end of your fork three times per day. The food you eat has the power to hurt you or heal you—you choose. This show will teach you exactly how to use food as medicine. Plus a bonus Q&A with all of the audience’s burning questions.

$240/$20 monthly suggested pledge level Eat Your Medicine with Mark Hyman, MD Master Package
1. Eat Your Medicine with Mark Hyman, MD Program DVD with Bonus Q&A
The Pegan Diet Approach to Health and Longevity This 60 minute show teaches you all about reversing FLC syndrome—that’s when you Feel Like Crap—along with many other chronic diseases, using the most powerful drug on the planet. This medicine is available to everyone on the planet, and works faster, better and is cheaper than any other drug and all the side effects are good ones. Want to know the drug? It’s what you put at the end of your fork three times per day. The food you eat has the power to hurt you or heal you—you choose. This show will teach you exactly how to use food as medicine. Plus a bonus Q&A with all of the audience’s burning questions.

2. The Pegan Diet Hardcover Book
The Pegan Diet breaks down all 21 of Dr. Mark Hyman’s Pegan Principles in what he calls an un-diet, all aimed at healing chronic disease using food. The Pegan Diet follows a type of medicine called Functional Medicine, which is all about uncovering and addressing the root cause of disease. This often comes down to the food you eat. Eating like crap makes you feel like crap and eating whole, vibrant, and healthy foods makes you feel whole, vibrant, and healthy. Dr. Hyman uses years of scientific research, thousands of patients he’s treated, and decades of his own health quests to create a new way of living: eating your food as medicine.

3. Eat Your Medicine Companion Guide
Addressing the Root Causes of Chronic Disease with Food (Paperback guide 8×11) Dr. Hyman’s Eat Your Medicine Companion Guide takes you through the most common 7 chronic diseases, the underlying root causes, and exactly how to tackle them using food as medicine. The Eat Your Medicine Companion Guide covers IBS and gut disorders, Cognitive Decline, Diabesity, Autoimmune conditions, depression, acne, and hormonal imbalances. I’ll show you the most common root causes, how conventional medicine gets it wrong, and how to get it right using food.

4. The Pegan Diet Pocket Guide
The Pegan Diet Pocket Guide is a convenient pocket-sized guide that you can take with you anywhere. Think of it like the cliff notes version of Dr. Hyman’s book, The Pegan Diet. He’s condensed all of the main points in an easy-to-follow guide aimed at equipping you with all of the tools you need to follow the Pegan Diet and eat your food as medicine. This guide will show you how to follow all 21 Pegan Principles for your everyday life. It’s not a short-term band-aid, this is a lifelong venture to create optimal health— The Pegan Diet Pocket Guide will show you how.

5. The Pegan Diet Recipe Guide
The Pegan Diet Recipe Guide includes more than 20 recipes that combine all of Dr. Hyman’s Pegan Principles into irresistible dishes that feature all of his favorite superfoods and prove that food can be as delicious as it is health-giving. These 20+ recipes are as satisfying as they are healthy—you’ll be able to turn your kitchen into a farmacy and use food as medicine. These recipes feature Pegan Diet approved recipes to teach you how to prevent disease and live longer and better.

6. How to Use Superfoods to Achieve Optimal Health DVD
The How to Use Superfoods to Achieve Optimal Health DVD is your guide to creating vibrant health. Dr. Hyman has written thousands of prescriptions for a drug that actually works. It works faster, is cheaper, and more effective than any other drug on the market, has the power to actually heal, and all the side effects are good ones. The drug is what you find at the end of your fork three times every day, and most people don’t even know that food has the power to heal. In this DVD, Dr. Hyman takes you through how the foods you eat can hurt you or heal you. He covers the macronutrients that your food is made up of—he tells you all about fats, proteins, carbohydrates, and phytonutrients—what they are, which ones to avoid, and which ones to include in your diet every single day. In this DVD, you’re going to learn how to use tools in your kitchen to turn on or off your genes, create energy, sleep better, maintain healthy weight, and create optimal health.

7. Dr. Hyman’s Sleep Master Class
Reclaim Your Sleep and Support Your Immune System. (CD – Audio only) Dr. Hyman’s Sleep Master Class audio-only CD dives deep into the profound impact sleep (and lack of sleep) can have on every area of your health. In this CD, you’ll learn how what and when you eat, your light exposure, hormones, gut health, nutrient status, exposure to toxins, and much more can affect your quality of sleep. In this 8-part series, you’ll learn the exact steps you can take to optimize your sleep This 8-lesson audio series covers over 10 hours of sleep education and features 5 experts that will introduce you to the MOST important pillars of getting a good night sleep.

8. The Ultimate Pegan Rainbow poster (9×11)
The Ultimate Pegan Rainbow poster is a colorful poster that shows all of the world’s healthiest foods, the nutrients that are so beneficial, and exactly why they support optimal health. You can hang Dr. Hyman’s Ultimate Pegan Rainbow on your refrigerator as a stunning reminder to eat colorful, vibrant, health-giving foods every day. It’s great for families, too! It gives children an easy visual reminder to eat their fruits and veggies. They LOVE looking at the colorful rainbow to identify which exciting, new foods they can try next.

Premium Orders and Questions: To obtain an order form for Eat Your Medicine:The Pegan Diet Approach to Health from Chronic Disease with Mark Hyman, MD premiums, please email: premiums@drhyman.com Order forms can be submitted via email to premiums@drhyman.com – or faxed to 413-637-9995. If you need to speak with a representative, please contact Gerry Doherty at 413-728-8503

 

Master Your Future with Rajiv Nagaich

Master Your Future

Master Your Future presenter Rajiv Nagaich is on a mission. His goal is to change the way Americans think about, plan for, and navigate through retirement.

Retirement is a bigger problem than you might think. Ten thousand people turn 65 every day, either already retired or with retirement on their minds. Retirement may start out as an exciting time of adventure. But as you get older, that excitement will probably turn into anxiety—and for good reason.

Maybe you are feeling the trifecta of retirement fears: fear of ending up in an institution, fear of becoming a burden, and fear of running out of money. If you are, welcome to the club! These are the biggest retirement concerns today’s retirees face, whether rich, poor or in between. And the problem is even worse for families with small to medium size estates.

In Master Your Future, Rajiv Nagaich explains the grim reality most retirees face. The average plan for retirement is mostly about creating a financial nest egg. But that’s only part of the reality. Once you retire, you might live for decades more. Rajiv Nagaich will show you why retirement plan failure is so common. He will also show you what you can do to make sure that your story has a different—and better—ending. Effective retirement planning requires more than just legal planning or financial planning. An effective retirement plan should be multi-disciplinary, involving coordinated plans for health, housing, legal and family issues, in additional to financial matters.

Read More


Change Your Brain, Heal Your Mind with Daniel Amen, MD

amen-heal-mind-logo

The Washington Post wrote that by almost any measure Dr. Daniel Amen is the most popular psychiatrist in America. He is an award-winning brain imaging researcher, founder of The Amen Clinics, and the author of many bestselling books. Change Your Brain, Heal Your Mind with Daniel Amen, MD is based on his new book The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping to Prevent or Reverse Anxiety, Depression, Bipolar, ADHD, Addictions, PTSD, Psychosis, and More.

In his 14th national public television special, Change Your Brain, Heal Your Mind, Dr. Amen teaches viewers 6 practical steps to help them feel happier, sharper and more in control of their own destinies. He gives viewers the most important lessons he has taught thousands of patients over the last 40 years.

In addition, he introduces a new concept he developed called THE GOOD VS. EVIL RULER. He encourages viewers to pay attention to how many Evil Ruler strategies they recognize, because that’s where we will learn what is really causing the epidemic rise in suicide, anxiety, depression and ADHD.

Read More