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Food: What the Heck Should I Eat? with Mark Hyman, MD

Pledge Dr. Mark Hyman
Producer: Contexture
Rights: Unlimited, 2/25/18 to 3/31/20
1×60 core, 1x90PE, 1×120 PE
High Definition

1×60 Core Feeddate/Time: Friday, February 9,2018 @ 1500-1600ET/HD04
*Feed-for-Record*

1×90 PE Feeddate/Time: Friday February 16, 2018 @ 1400-1530ET/HD04
*Feed-for-Record*

1×120 PE Feeddate/Time: Saturday February 17, 2018 @ 1330-1530ET/HD04
*Feed-for-Record*

Free Offer

Did you know that oatmeal actually isn’t a healthy way to start the day? That milk doesn’t build bones, and eggs aren’t the devil? In Food: What the Heck Should I Eat?, Dr. Mark Hyman looks at every food group and explains what we’ve gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food’s crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

Eating real food doesn’t have to be complicated. Dr. Hyman is going to show us the principles of healthy eating by walking through each of the major food catefories – from meats to beverages and everything in between. Dr. Hyman tells the viewer exactly what foods to focus on and what to avoid. He will provide easy steps to get started, taking out all of the guess work of putting together meals. As a bonus, Dr. Hyman will also explain how food is one of the greatest contributors to global warming and pollution, then he will show us what foods will take less of a toll on our environment and our health.

Dr. Mark Hyman has had past sucessful programs including The Blood Sugar Solution, The UltraMind Solution and Eat Fat, Get Thin.

Premium Descriptions:

Level 1- Suggested pledge level $5 monthly or $60 one-time
Program DVD – FOOD: What the Heck Should I Eat? with Dr. Mark Hyman with bonus material.
With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health. In this new show, Dr. Hyman explains what we’ve gotten wrong and dives into each food group so you can take the guess work out of what you should and should not be eating. This program offers a no-nonsense guide, practical tools, meal plans and shopping guides as well as dissecting each food group. The show includes 30 minute bonus Q&A from the audience.


Level 2 – Eat For Life Master Package
Suggested pledge level $20 monthly or $240 one-time

Program DVD – FOOD: What the Heck Should I Eat? with Dr. Mark Hyman with bonus material.
With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health. In this new show, Dr. Hyman explains what we’ve gotten wrong and dives into each food group so you can take the guess work out of what you should and should not be eating. This program offers a no-nonsense guide, practical tools, meal plans and shopping guides as well as dissecting each food group. The show includes 30 minute bonus Q&A from the audience.

Hardcover Book – FOOD: What the Heck Should I Eat?
Did you know that oatmeal actually isn’t a healthy way to start the day? That milk doesn’t build bones, and eggs aren’t the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we’ve gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food’s crucial role in functional medicine and how food systems and policies affect our environmental and personal health.

With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

DVD – Eat This, Avoid That
In this DVD I literally walk you through a video course of every major food category from meat to drinks and tell you exactly what to focus on and what to avoid. This DVD makes a great visual companion to the book. You’ll know exactly what foods are helping you and what foods might be potentially harming you!

FOOD: What the Heck Should I Eat? Roadmap
Eating real food doesn’t have to be complicated. With the FOOD Roadmap you can have a simple poster that you can place on your fridge to remind you of the big picture principles of healthy eating. This poster sums up my entire program in one simple to follow visual guide.

FOOD: The Definitive Shoppers Guide
Everyone’s always asking me, Dr. Hyman, “How do I get started?” I designed the Food: The Definitive Shoppers Guide to take out all the guest work of putting together your meals. It will walk you through what to buy and what to eat as well as how to shop quickly and on a budget. As a bonus, we’ve also included my sustainability guide. Food is one of the greatest contributors to global warming and pollution. What we buy and eat matters and in this guide I show you what foods will take less of a toll on the environment.

FOOD: Recipe Guide + 7-Day Meal Plan
I designed this guide to help you put the information in Food: The Definitive Shoppers Guide  into practical use. I will give you balanced weekly meals consisting of high-quality fats, proteins, and carbohydrates. My goal is to show you that eating healthy, whole foods, can also be delicious, and once you get the hang of it, even downright easy. In this guide, I have provided a full 7-day meal plan along with 21 recipes.

DVD Recipe-Free Cooking with Dr. Hyman: 7 Quick and Easy Meals to Make in a Pinch
Recipes are great, and they can help us get started. But at a certain point you want to become recipe independent. In my own home I save recipes for special occasions. On a day to day basis I don’t use recipes, I focus on the fundamental building blocks of making a meal. Once you know the basics you’ll have all the tools to be able to come up with the right meal for you!

FOOD: What the Heck Should I Eat? Tote Bag 

Timings: TBA

 

I’ll Have It My Way with Hattie Bryant

I'll Have It My Way with Hattie Bryant

“The medicalization of American life from birth to death is killing our souls.”

– Hattie Bryant

As much as we all want to believe we can live forever, we all know deep down that it simply can’t be true.

From this program viewers learn that there are things each of us can do to live fully, all the way to the end. Anyone who is willing to take four simple steps now, while healthy, can minimize if not avoid entirely, the pain, suffering, confusion and disagreements that can arise when end-of-life healthcare wishes are not clearly spelled out.

Americans need this information because 70% say they want to die peacefully surrounded by friends and family … while actually 70% are dying in institutions surrounded by strangers.

Few people choose to contemplate critical illness or the inevitability of death until their time comes. Because possibilities are rarely discussed, many people are unprepared or unable to make critical end-of-life decisions and spend their last days in over-medicalized and unnecessarily painful and protracted situations.

Breaking through the taboo of discussing death, Hattie Bryant shows that we have choices.

Read More


Food: What the Heck Should I Eat? with Mark Hyman, MD

Dr. Mark Hyman

Did you know that oatmeal actually isn’t a healthy way to start the day? That milk doesn’t build bones, and eggs aren’t the devil? In Food: What the Heck Should I Eat?, Dr. Mark Hyman looks at every food group and explains what we’ve gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food’s crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

Eating real food doesn’t have to be complicated. Dr. Hyman is going to show us the principles of healthy eating by walking through each of the major food catefories – from meats to beverages and everything in between. Dr. Hyman tells the viewer exactly what foods to focus on and what to avoid. He will provide easy steps to get started, taking out all of the guess work of putting together meals. As a bonus, Dr. Hyman will also explain how food is one of the greatest contributors to global warming and pollution, then he will show us what foods will take less of a toll on our environment and our health.

Read More