Change Your Brain, Change Your Body with Dr. Daniel Amen
Rights: UNLIMITED, 2/26/10 to 12/31/14
Producer: MindWorks Productions and Contexture International
Date Produced: 2009
NOLA Code: CBCB 00 H1
Closed Captioned: Yes
Format: HD Pledge Event 16×9
Suggested TV Ratings: TV-G
A Standard Definition version is available; please contact EPS.
In CHANGE YOUR BRAIN, CHANGE YOUR BODY, award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you: live longer, look younger, be thinner, and decrease your risk for Alzheimer’s disease, depression, heart disease, cancer and diabetes.
If you want a better body the first place to start is by having a better brain. The first secret is that most weight problems occur between your ears.
The second secret is that there is not one brain pattern associated with being overweight: There are at least five different patterns. And knowing about your own specific brain will make losing weight and keeping it off a whole lot easier.
In this 4-part 80 minute program, Dr. Amen gives viewers 10 steps to have a better brain and a better body.
CHANGE YOUR BRAIN, CHANGE YOUR BODY is the highly anticipated program that will inspire audiences to explore the many ways they, their family and friends, can boost their brains to improve their health.
This pledge event was produced by KQED, with Dr Amen and pledge host Camille Dixon.
Act One 0:00 – 23:07 (duration 23:07)
Break One 23:07 – 31:44 (8:38)
Act Two 31:44 – 51:08 (19:24)
Break Two 51:08 – 1:00:10 (9:03)
Act Three 1:00:11 – 1:24:14 (24:03)
Break Three 1:24:14 – 1:34:10 (9:56)
Opt-Out Point** 1:33:50
Act Four 1:34:10 – 1:47:36 (13:26)
Break Four 1:47:36 – 1:57:28 (9:52)
Pledge Event — 1:57:28 of content;
Total Record Time (w/ promo): 1:58:16
Program Length: Core Program — 80:00 of content
Total Record time (w/ promo): 82:25
Act One: 23:06
Act Two: 19:25
Act Three: 24:03
Act Four: 13:26
Promo: :30 promo follows the program**
** This opt-out allows for the program to be used in a 90-minute timeslot (approximately). The program has a “false ending” and a fade to black for 20 frames at this point, 1:33:50.
$90 Pledge Level:
Change Your Brain, Change Your Body DVD
2 DVD set of the Show with Bonus Material
Station cost: Stations Contact EPS
Fair Market Value: Stations Contact EPS
$120 Pledge Level
Change Your Brain, Change Your Body – Hardcover Book
Use Your Brain to Get and Keep the Body You Have Always Wanted
Station Cost: Stations Contact EPS
FMV: Stations Contact EPS
$365 Pledge Level
Total Wellness Package (packaged as a set)
2 DVD set of the Show with Bonus Material FMV Stations Contact EPS
CYB CYB hardcover book – FMV Stations Contact EPS
CYB CYB Cookbook — 2 CD Set, FMV Stations Contact EPS
CYB CYB Total Health Makeover — 6 CD Set FMV Stations Contact EPS
CYB CYB Daily Journal – FMV Stations Contact EPS
BMI Wheel FMV Stations Contact EPS
Know Your Brain and Your Type — Amen Clinic Questionnaires w/scoring key FMV Stations Contact EPS
*items available only in Total Wellness Package
Station Cost: Stations Contact EPS
Total FMV: Stations Contact EPS
Suggested pledge level: $365
Broadcast History: U.S. Premiere
Contact for ordering and samples:
Lead Operations Coordinator
949) 556-4721 Direct
949) 266-3770 Fax
Dr. Perlmutter’s Whole Life Plan
Welcome to Dr. Perlmutter’s Whole Life Plan.
Dr. Perlmutter puts his ideas into practice in the real world to show you that living your best life is about much more than what you put in your mouth. It expands upon the core advice in his previous programs and introduces exciting new information about the advantages of eating more fat and fiber, consuming fewer carbs and protein, evicting gluten forever, and catering to your intestinal flora.
Food is a central component of the program, but so are other key aspects to achieving the best results: the timing of when you eat, sleep, and exercise; knowing which supplements to take and which medications to potentially drop; reducing daily stress and even chemical exposures in your physical environment; nurturing relationships and your own self-care; addressing the challenges in life with grace and ease; routinely creating goals for your personal development; and finding time for the kinds of physical activities that power the brain while healing the body.
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We find wolverines, lynx and leopards in the Taiga (Russian for “forest”); polar bears and whales in the Arctic Ocean; Arctic foxes and Atlantic puffins in Iceland; and follow the 2,000 mile migration of 500,000 caribou in the Tundra.
This is the arctic as you’ve never seen it before: surprisingly rich in wildlife and completely – beautifully – wild!